{"id":61,"date":"2026-02-28T14:02:43","date_gmt":"2026-02-28T12:02:43","guid":{"rendered":"https:\/\/saulespirts.lv\/?page_id=61"},"modified":"2026-03-03T10:22:26","modified_gmt":"2026-03-03T08:22:26","slug":"pirts-rituali","status":"publish","type":"page","link":"https:\/\/saulespirts.lv\/en\/pirts-rituali\/","title":{"rendered":"Sauna rituals"},"content":{"rendered":"<section class=\"section alignfull\">\n<div class=\"container column-l\">\n<div class=\"grid-2\">\n<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" class=\"has-rounded-corners gb-media-165006c7\" alt=\"\" title=\"sauna-ritual\" src=\"https:\/\/saulespirts.lv\/wp-content\/uploads\/2026\/02\/pirts-rituals.jpg\" srcset=\"https:\/\/saulespirts.lv\/wp-content\/uploads\/2026\/02\/pirts-rituals.jpg 900w, https:\/\/saulespirts.lv\/wp-content\/uploads\/2026\/02\/pirts-rituals-300x200.jpg 300w, https:\/\/saulespirts.lv\/wp-content\/uploads\/2026\/02\/pirts-rituals-768x512.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\n\n\n\n<div class=\"column\">\n<div class=\"section-header-wrap\">\n<img loading=\"lazy\" decoding=\"async\" width=\"84\" height=\"84\" class=\"section-header__icon\" alt=\"\" title=\"icon-saulespirts\" src=\"https:\/\/saulespirts.lv\/wp-content\/uploads\/2026\/02\/icon-saulespirts.png\"\/>\n\n\n\n<h1 class=\"gb-text\">Sauna rituals<\/h1>\n<\/div>\n\n\n\n<p class=\"gb-text\">Nothing can calm you down, make you forget daily worries, reduce stress, and rejuvenate your body like a sauna ritual guided by a sauna master. It will give you a surge of energy, vitality, well-being, joy of life, and improve your health and immunity.<\/p>\n\n\n\n<p>During the sauna ritual, we are here and now, it is the only way we can be truly happy.<br>Dedicate a few hours of relaxation, peace, and rest to your body and spirit.<\/p>\n\n\n\n<p>The sauna ritual consists of:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>massage and body peeling with a scrub made from sea salt, sesame oil, essential oils, and herbs;<\/li>\n\n\n\n<li>bathing in the sauna with various tree and flower brooms;<\/li>\n\n\n\n<li>honey, blue clay, chocolate masks with wrapping, or deep heating of the back with hot volcanic stones.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"column\">\n<p>During the sauna ritual, honey is used, and various herbal infusions and essential oils are applied for aromatherapy.<br>The duration of the sauna ritual is approximately 3-4 hours.<br>In the \u201cSpecial\u201d sauna ritual, a platter of various fruits is offered in addition to the sauna ritual.<br>To view a video of how the sauna ritual takes place, click&nbsp;<a href=\"https:\/\/saulespirts.lv\/en\/video\/\" data-type=\"page\" data-id=\"54\"><em>here<\/em>!<\/a><\/p>\n\n\n\n<p>Gift cards&nbsp;<em><a href=\"https:\/\/saulespirts.lv\/en\/davanu-karte-2\/\" data-type=\"page\" data-id=\"778\">. It will be a great gift for a loved one, relative, friend, or guest to spend a special evening together.<\/a><\/em>. Possible trips to your sauna! We offer sauna procedures for groups and collectives!.<\/p>\n\n\n\n<p>Iesp\u0113jami izbraukumi uz j\u016bsu pirti\u0146u! Pied\u0101v\u0101jam veikt pirts proced\u016bras grup\u0101m un\u00a0kolekt\u012bviem!<\/p>\n\n\n\n<p>I wish everyone happiness!<\/p>\n<\/div>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Pirts ritu\u0101li Nekas nesp\u0113j tik labi nomierin\u0101t, likt aizmirst ikdienas r\u016bpes, mazin\u0101t stresu, atjaunot \u0137ermeni k\u0101 pirts ritu\u0101ls pirtnieka vad\u012bb\u0101. Tas sniegs jums ener\u0123ijas piepl\u016bdumu, mundrumu, labsaj\u016btu, dz\u012bvesprieku, uzlabos vesel\u012bbu un imunit\u0101ti. Pirts ritu\u0101la laik\u0101 m\u0113s esam \u0161eit un tagad, tas ir vien\u012bgais veids, k\u0101 varam b\u016bt patiesi laim\u012bgi.Veltiet savam \u0137ermenim un garam da\u017eas stundas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-61","page","type-page","status-publish","hentry"],"blocksy_meta":{"has_hero_section":"disabled","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"_links":{"self":[{"href":"https:\/\/saulespirts.lv\/en\/wp-json\/wp\/v2\/pages\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saulespirts.lv\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/saulespirts.lv\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/saulespirts.lv\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saulespirts.lv\/en\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":6,"href":"https:\/\/saulespirts.lv\/en\/wp-json\/wp\/v2\/pages\/61\/revisions"}],"predecessor-version":[{"id":786,"href":"https:\/\/saulespirts.lv\/en\/wp-json\/wp\/v2\/pages\/61\/revisions\/786"}],"wp:attachment":[{"href":"https:\/\/saulespirts.lv\/en\/wp-json\/wp\/v2\/media?parent=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}